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412 Monroe Avenue, Rochester, NY 14607Monday – Thursday: 8 a.m. – 6 p.m. · Friday: 8 a.m. – 2 p.m. · Saturday and Sunday: ClosedMonday – Thursday: 8 a.m. – 6 p.m.(585) 555-0102

30, 45 or 75 min

Follow-up sessions

Return visits on the areas in your referral. Pick the length that fits your week, and keep the same therapist if you like.

  • 30 minutes on one area

  • 45 minutes, the usual return visit

  • 75 minutes, with a short rest in the middle

A treatment room with a made-up table, a patterned rug and a window

In the room

A return visit, in order

  1. 01

    Step 1: Where we left off

    A minute on how the last session felt and what has changed, then the pressure for today.

  2. 02

    Step 2: The massage

    Bare hands on your areas, covered by a sheet. Ask to go lighter or firmer at any point.

  3. 03

    Step 3: Your receipt

    A receipt for the visit, and a time for the next one if you want it.

Pressure, cover and what to wear

  • Pressure

    You set it at the start and change it whenever you like. Lighter or firmer, one word is enough.

  • Covered

    A sheet covers you the whole session. Only the area being worked on is uncovered.

  • What to wear

    Whatever you can undress to your comfort from, and move in afterward. Keep on what you prefer.

  • Ask your provider

    Check with your doctor or other provider first if your situation has changed since they wrote the referral.

Who works with you

  • Rudy Benson in a navy tunic, standing with his hands folded beside a treatment table

    Rudy Benson

    Co-owner and licensed massage therapist

    • Massage therapist license · NY Lic. 000000

    Takes first sessions on Mondays and Tuesdays and talks with your provider's office when you ask him to. He works from the referral and keeps to the areas it names. He speaks English.

  • Dilenia Machuca in a charcoal wrap tunic, standing beside a treatment table with a folded towel

    Dilenia Machuca

    Co-owner and licensed massage therapist

    • Massage therapist license · NY Lic. 000000

    Takes first sessions from Wednesday to Friday and sets up follow-up visits around your week. She speaks English and Spanish.

Questions about this session

How many follow-ups can I book?

As many as your referral covers. If your provider changes the number, send us the new note.

Can I add time on the day?

Yes, in 15-minute blocks, when the schedule allows. We agree it before the session starts.

Can I choose my therapist?

Yes. Use the Book button under a therapist's name, or ask when you call.

Book a follow-up

Send your referral and choose a time, or call and we will go through it with you.